6.18.2011

body and mind

encapsulated in a semi-permeable membrane, we live on the outside and are alive on the inside.

yoga strengthens our non-physical membrane, the one of the self containing emotions and thoughts.

we evolve everyday. shifts in mindsets, intelligence, strength, discipline, and so on. each morning we awake to a new self.

instead of building barriers and defenses to all that is 'negative,' we must instead reinforce and maintain our layers. our filters and membranes. cleanse them, re-evaluate them.

- j

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